Wednesday, April 30, 2014
DESIGN
In order to learn in the class room their is many elements that go into that. Not just the environment or structure of a class room is not the only way to learn, you can also pick up things on the way you wouldn't expect to pick up. Just like when I started to learn new vocabulary I began to use those words in conversations and didn't really notice I knew the meaning. You can use resources in the class room such as your peers to learn, other students carry information you wouldn't expect to know. That's why you should branch out and eloborate with them. Even posters on the walls can help you learn new things. Although the way the education syestem is brought upon and most students in school hate it, but use it to your advantage learn the things you want to learn not that you have to.
Friday, April 11, 2014
THE CROSSROADS BETWEEN SHOULD AND MUST
The crossroads of where I'm at in my life is what I want. I'm not doing what I should be doing or what I must be doing. I have plans to move to Las Vegas Nevada with my dad. Originally with body building he helped me so much and taught me what I know now. Las Vegas is body building central they have the Mr.olympia competition their every year. I can finally start training seriously with a nice structures house life. I will be helped with living because my dad has his own house and he's going to help me get a job. I want to pursue my dreams and make money at what I am good at and what I look foward to every day. In the process I will be going to school to get degrees in health and fitness and get a good job to provide for myself (meals,supplements, ect). I'm not doing anything that's forcing me to do so or because I have to. Life isn't should or must that doesn't make a perspective in my life right. That's some one else's thoughts so I don't exactly agree that life is should or must. I should do the right thing, or I must do the right thing. I just do what I feel is right in my head.
Friday, April 4, 2014
PREVIEW OF COMING ATTRACTIONS
What I talked about in class was how I'm going to teach what I know. With bodybuilding it's hard to understand and get a deep meaning of what it is and what it's about. I feel if
I have someone interview me and follow me as I go through the day and how much work I put into training, eating and educating myself. I've seen many documentaries on body builders and when your watching the sweat and they are shaking trying to talk cause they haven't ate carbs for two weeks. You get a real feel for it, not only is a sport but it's a test of determination and ambition. If I were to do that it would put the cherry on top of what I'm really passionate about. You can see what I do when I'm around you but when it's time to put life aside and make body building my life you don't see what happenes then. I'm really passionate about this and i can make it apart of my future when later down the road I can see this video and see the progress and have a resource to teenagers in body building.
I have someone interview me and follow me as I go through the day and how much work I put into training, eating and educating myself. I've seen many documentaries on body builders and when your watching the sweat and they are shaking trying to talk cause they haven't ate carbs for two weeks. You get a real feel for it, not only is a sport but it's a test of determination and ambition. If I were to do that it would put the cherry on top of what I'm really passionate about. You can see what I do when I'm around you but when it's time to put life aside and make body building my life you don't see what happenes then. I'm really passionate about this and i can make it apart of my future when later down the road I can see this video and see the progress and have a resource to teenagers in body building.
Saturday, March 29, 2014
Body building online resource
In the time I have spent researching what to do to make some gains in the gym. And whenever I have questions I talk I forums. A lot of body builders laugh at the forum information, but it can be a real good resource for those starting out or if you like sharing advice. Their is all kinds of people to send messages and find out information on body building or any other type of exercise you're into. The first one is Anabolicminds.com check it out you could learn something you didn't know and help better your physique and eating habits or what ever it is you need help with.
Tuesday, March 25, 2014
Resource of the day
WEBMD.com
The best website for knowledge of almost anything health related from side effects from drugs to symptoms of bronchitis. It's a very promising website many should look to for information about nutrition almost anything health related. Check it out it's helped me.
The best website for knowledge of almost anything health related from side effects from drugs to symptoms of bronchitis. It's a very promising website many should look to for information about nutrition almost anything health related. Check it out it's helped me.
Is there an expert in the house?
If you are an expert in the art of body building here's a list of what i would expect
- past experience in body building shows
- supplementation knowledge
- nutrition
- ambition
- pride
- basic knowledge of all body parts
- knowledge of the endocrine syestem
- wanting to help others
- a beast
- a man or woman who is on tract with there training
- good habits
- being able to handle stress
- hard working
- the goal to be the best
- not to believe your the best
- be confident not cocky.
- past experience in body building shows
- supplementation knowledge
- nutrition
- ambition
- pride
- basic knowledge of all body parts
- knowledge of the endocrine syestem
- wanting to help others
- a beast
- a man or woman who is on tract with there training
- good habits
- being able to handle stress
- hard working
- the goal to be the best
- not to believe your the best
- be confident not cocky.
This is only a test (bodybuilding)
If someone in body building was to be tested I feel the test would be more of an essay. First off they would need to know basic knowledge of exercises and body parts. They would have to go into detail about these exercises and how they affect certain body parts. The test would also have to include nutrition information (Macros,nutrients,ect.) how nutrition plays an important role from different phases of a body builder. Posing would be a factor that's the true test to see your hard earned work be judged against other hard working body builders. In the armature field it's a different game people are trying to fight for the spot and the stage is what really makes or brakes your hard work. Body builders are very strict with their training, diet and poses. Through the years I've watched constant videos of posing and the poses that go on stage. I would expect a body builder to know supplementation and protein synthesis. There is many different things that would go into the test. But you don't know what really goes on in body building till you see their every day lives and how they go about meal prep and sleep. A body builder should have knowledge of the endocrine syestem, knowing how hormones are affected during sleep; from what you eat, your mood, stress, all kinds of factors play into it.
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